Coach By Color - Indoor Cycling
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Our Coach By Color® class brings a simple and intuitive form of communication to group cycling to improve the rider experience and to achieve your fitness results in less time. The Coach By Color® power programme combines accurate zonal training with stimulating colour to help coach your effort during the class. The instructor will work you relevant to your exercise ability via the Coach By Color® five coloured training zones - white, blue, green, yellow and red - making the class fun but also extremely inclusive.