Walking football is a variant of association football that is aimed at keeping people involved with football if, due to a lack of mobility or for other reasons, they are not able to play the traditional game. Although a low impact sport, the game produces high aerobic activity and improves balance, strength and stamina, all the while having fun with a like-minded group of men and women. The game is aimed for people over 50 but all ages are welcome.
Currently Walking Football is played in the Arena every Monday from 1.00pm – 2.00pm. The sessions costs £2.50 per week or are free for ActiveLife members.