Yoga for Strength

When:
May 17, 2018 @ 12:00 pm – 12:55 pm
2018-05-17T12:00:00+01:00
2018-05-17T12:55:00+01:00

Yoga for Strength is designed to improve strength, stamina and flexibility.   A combination of dynamic flowing and held postures to increase muscle resilience through deeper stretching and breathing.