Tone

When:
February 12, 2019 @ 5:30 pm – 6:15 pm
2019-02-12T17:30:00+00:00
2019-02-12T18:15:00+00:00

Tone is a full-body workout using a mix of cardio, resistance and core exercises. Combining weights, steps and a mat, the class improves functional strength, flexibility and co-ordination while strengthening your core. This class is designed for all levels of fitness.