Chair Yoga

When:
December 7, 2017 @ 1:15 pm – 2:00 pm
2017-12-07T13:15:00+00:00
2017-12-07T14:00:00+00:00

Chair Yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. 

Chair Yoga has been designed to make the numerous benefits of classical yoga available to a wider range of physical abilities.