Aqua Walking

When:
December 7, 2017 @ 12:30 pm – 2:00 pm
2017-12-07T12:30:00+00:00
2017-12-07T14:00:00+00:00

Aqua Walking is a low impact exercise that offers a water aerobics workout. The water’s buoyancy helps supports the body’s weight, which reduces stress on joints and minimizes pain. It can also help with recovery from illness and injury and improve general fitness.