50+ Bowls & Badminton

February 12, 2019 @ 1:15 pm – 3:15 pm

We lose muscle as we age which is one of the reasons why staying active is vital for longer term health. Raising your heart rate for short periods several times a week can lead to both physical and mental health benefits and help manage many conditions.

Stay active and enjoy friendly company at The Pickaquoy Centre for an afternoon of Bowls and Badminton every every Tuesday and Thursday!