Calendar

Jan
21
Mon
Cycle Express
Jan 21 @ 7:15 am – 7:45 am

Bring your motivation and energy for a quick half hour of cycle fit and enjoy a morning workout.

BodyPump
Jan 21 @ 9:30 am – 10:15 am

This strength endurance workout incorporates barbells and adjustable weights with highly motivational music to maximise the experience and delivers a fantastic all over body workout.

BodyBalance
Jan 21 @ 10:30 am – 11:30 am

Giving individual focus on flexibility, strength and controlled breathing. Combining Yoga, Pilates and Tai Chi leaving you feeling relaxed and renewed.

Mortal Engines
Jan 21 @ 11:00 am

In a post-apocalyptic world where cities ride on wheels and consume each other to survive, two people meet and try to stop a conspiracy.

Hundreds of years after civilisation was destroyed by a cataclysmic event, humankind has adapted and a new way of living has evolved. Gigantic moving cities now roam the Earth, ruthlessly preying upon smaller traction towns. Tom Natsworthy – who hails from a Lower Tier of the great traction city of London – finds himself fighting for his own survival after he encounters the dangerous fugitive Hester Shaw. Two opposites, whose paths should never have crossed, forge an unlikely alliance that is destined to change the course of the future.

Epic fantasy adventure from Peter Jackson, Fran Walsh and Philippa Boyens, the Academy Award®-winning filmmakers behind The Hobbit and The Lord of the Rings trilogies. Stars Hera Hilmar, Robert Sheehan, Hugo Weaving and Stephen Lang.

128 mins

12A

 

 

Aqua Zumba Light
Jan 21 @ 11:30 am – 12:15 pm

A slightly slower and gentler version of the popular aquatic Latin-inspired dance class. It’s easy to follow and because your weight in supported in the water it has little impact on joints. Great fun and makes working out a splash!

Walking Football
Jan 21 @ 1:00 pm – 2:00 pm

Walking football is a variant of association football and an excellent way of staying fit and healthy. For older people, it has proven to reduce the risk of cardiovascular disease and stroke while improving blood pressure. Although a low impact sport, the game produces high aerobic activity and improves balance, strength and stamina, all the while having fun with a like-minded group of people.

Boxing Circuits
Jan 21 @ 1:10 pm – 1:40 pm

Boxing circuits is a high energy, boxing based interval training class designed to improve overall fitness and burn fat fast. (Suitable for all fitness levels)

BodyCombat
Jan 21 @ 5:30 pm – 6:15 pm

Combing moves and stances from a range of self-defence disciplines like karate and boxing into an energetic routine using music and choreography.

Zumba Fitness
Jan 21 @ 6:30 pm – 7:15 pm

Zumba combines high energy and motivating music with unique moves and combinations making this a fantastic dance-based fitness workout. Zumba is a fun aerobic workout suitable for people of all ages.

Mortal Engines
Jan 21 @ 7:30 pm

In a post-apocalyptic world where cities ride on wheels and consume each other to survive, two people meet and try to stop a conspiracy.

Hundreds of years after civilisation was destroyed by a cataclysmic event, humankind has adapted and a new way of living has evolved. Gigantic moving cities now roam the Earth, ruthlessly preying upon smaller traction towns. Tom Natsworthy – who hails from a Lower Tier of the great traction city of London – finds himself fighting for his own survival after he encounters the dangerous fugitive Hester Shaw. Two opposites, whose paths should never have crossed, forge an unlikely alliance that is destined to change the course of the future.

Epic fantasy adventure from Peter Jackson, Fran Walsh and Philippa Boyens, the Academy Award®-winning filmmakers behind The Hobbit and The Lord of the Rings trilogies. Stars Hera Hilmar, Robert Sheehan, Hugo Weaving and Stephen Lang.

128 mins

12A