Calendar

Mar
25
Mon
Cycle Express
Mar 25 @ 7:15 am – 7:45 am

Bring your motivation and energy for a quick half hour of cycle fit and enjoy a morning workout.

BodyPump
Mar 25 @ 9:30 am – 10:15 am

This strength endurance workout incorporates barbells and adjustable weights with highly motivational music to maximise the experience and delivers a fantastic all over body workout.

BodyBalance
Mar 25 @ 10:30 am – 11:30 am

Giving individual focus on flexibility, strength and controlled breathing. Combining Yoga, Pilates and Tai Chi leaving you feeling relaxed and renewed.

All Is True
Mar 25 @ 11:00 am

A look at the final days in the life of renowned playwright William Shakespeare.

The year is 1613, and Shakespeare is acknowledged as the greatest writer of the age. But disaster strikes when his renowned Globe Theatre burns to the ground, and a devastated Shakespeare returns to Stratford, where he must face a troubled past and a neglected family. Haunted by the death of his only son, Hamnet, he struggles to mend the broken relationship with his wife and daughters. In so doing, he is ruthlessly forced to examine his own failings as a husband and father.

Biographical drama directed by and starring Kenneth Branagh, with Judi Dench and Ian McKellen.

101 mins

12A

 

 

Aqua Zumba Light
Mar 25 @ 11:30 am – 12:15 pm

A slightly slower and gentler version of the popular aquatic Latin-inspired dance class. It’s easy to follow and because your weight in supported in the water it has little impact on joints. Great fun and makes working out a splash!

Walking Football
Mar 25 @ 1:00 pm – 2:00 pm

Walking football is a variant of association football and an excellent way of staying fit and healthy. For older people, it has proven to reduce the risk of cardiovascular disease and stroke while improving blood pressure. Although a low impact sport, the game produces high aerobic activity and improves balance, strength and stamina, all the while having fun with a like-minded group of people.

Boxing Circuits
Mar 25 @ 1:10 pm – 1:40 pm

Boxing circuits is a high energy, boxing based interval training class designed to improve overall fitness and burn fat fast. (Suitable for all fitness levels)

All Is True
Mar 25 @ 3:00 pm

A look at the final days in the life of renowned playwright William Shakespeare.

The year is 1613, and Shakespeare is acknowledged as the greatest writer of the age. But disaster strikes when his renowned Globe Theatre burns to the ground, and a devastated Shakespeare returns to Stratford, where he must face a troubled past and a neglected family. Haunted by the death of his only son, Hamnet, he struggles to mend the broken relationship with his wife and daughters. In so doing, he is ruthlessly forced to examine his own failings as a husband and father.

Biographical drama directed by and starring Kenneth Branagh, with Judi Dench and Ian McKellen.

101 mins

12A

 

 

BodyCombat
Mar 25 @ 5:30 pm – 6:15 pm

Combing moves and stances from a range of self-defence disciplines like karate and boxing into an energetic routine using music and choreography.

Zumba Fitness
Mar 25 @ 6:30 pm – 7:15 pm

Zumba combines high energy and motivating music with unique moves and combinations making this a fantastic dance-based fitness workout. Zumba is a fun aerobic workout suitable for people of all ages.